Most people with western diets typically struggle to get enough omega-3 fatty acids from food alone to balance the body’s natural immune response to supporting brain and cardiovascular functions. Fresh sources of fish aren’t always available, and it’s difficult to know whether the fish you are about to consume contains high levels of toxins and heavy metals. As Rebecca Major explains in this video below, Pharmanex Optimum Omega offers a convenient and safe way to increase your intake of omega-3 fatty acids without any worry.

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