Now research reveals that changes in body weight and
shape are likely linked to gene expression. By better
understanding gene expression, we have developed products
that help promote normal metabolism and improve your
mindset while helping maintain your lean muscle.
Diet after diet, fad after fad, we’ve become obsessed with a number on the scale. We weigh ourselves every day hoping the number will go down—and cringing when it goes up. It’s time to lose our dependence on the scale and embrace a better approach to the way we look and feel. Because the key to a lean and healthy body is not about the number on the scale, it’s about redefining your body composition to build a healthier, leaner you.The term “body composition” is used to describe the percentages of fat, bone, and muscle in human bodies. Because muscle tissue takes up less space in the body than fat tissue, both body composition and weight determine leanness. Experts
agree that one key to improving body composition is to promote lean muscle through nutrition. Nu Skin’s scientists have designed a weight management and body shaping system based on what we believe is the strongest, most up to date scientific research. The result is a healthy and safe approach to weight management, with a program that will help you achieve and maintain your desired goals With traditional diets, the weight people lose is part water, part fat, and part muscle. Muscle loss can account for 20 to 40 percent of overall weight loss. And with that loss of metabolically active muscle, metabolism slows down. In fact, for every pound of muscle you lose, as part of your resting energy expenditure (in other words, just sitting around) you
burn 25–40 kcals fewer each day,program, the focus is on redefining your body composition by maintaining more lean muscle through our innovative meal plan and supplements, shifting the balance and making it
easier to achieve your goals. Discover TR90 V-Shakes: the vegan-friendly protein shake the whole planet can enjoy. These delicious shakes are high in protein and contain no artificial colours or preservatives, making them an ideal way to help beginners, pros and gym bros. So whether you’re preparing for an important sporting event or just looking to optimise your daily protein intake, We all need protein. It’s essential to build a balanced diet that meets your unique individual needs, and supplementing that diet with TR90 V-Shakes can help. The TR90 V-Shakes are suitable for everyone – athletes, those looking to build and maintain some muscle mass, and even those over 65 who just want to keep up with the kids! This must-have protein shake mixer bottle uses a shaker ball to quickly and easily mix your favourite pre-workout or post-workout shake, helping you stay on top of your nutrition, wherever you are.Each shaker bottle is made of stain-resistant plastic that helps it stay fresh and free of odours and is BPA-free. Holding up to 500 ml of liquid, it’s perfect for every gym session. It features a screw-top lid for leak-proof mixing and is branded with the Pharmanex logo.Thanks to the BlenderBall, your shakes are creamier than ever before, and the bottle is dishwasher safe for easy cleaning. That means no lumps, no messy blenders and no worries! You’ll never want to use another shaker again.
Free Register Wholesale price. nuskin.com/BRAND AFFILIATE Sponzor ID Alexander Vasko SK5500064.
key scientific studies
- Leidy HJ, Ortinau LC, Douglas SM, Hoertel HA. Beneficial
effects of a higher-protein breakfast on the appetitive, hormonal,
and neural signals controlling energy intake regulation in overweight/obese, “breakfast-skipping,” late-adolescent girls. Am J
Clin Nutr. 2013 Apr;97(4):677-88.
- Wycherley TP, Moran LJ, Clifton PM, Noakes M, Brinkworth
GD. Effects of energy-restricted high-protein, low-fat compared
with standard-protein, low-fat diets: a meta-analysis of randomized controlled trials. Am J Clin Nutr. 2012 Dec;96(6):1281-98.
- Carbone JW, McClung JP, Pasiakos SM. Skeletal muscle
responses to negative energy balance: effects of dietary protein.
Adv Nutr. 2012 Mar 1;3(2):119-26.
- Evans EM, Mojtahedi MC, Thorpe MP, Valentine RJ, KrisEtherton PM, Layman DK. Effects of protein intake and gender
on body composition changes: a randomized clinical weight loss
trial. Nutr Metab (Lond). 2012 Jun 12;9(1):55.
- Devkota S, Layman DK. Increased ratio of dietary carbohydrate
to protein shifts the focus of metabolic signaling from skeletal
muscle to adipose. Nutr Metab (Lond). 2011 Mar 4;8(1):13.
- Devkota S, Layman DK. Protein metabolic roles in treatment of
obesity. Curr Opin Clin Nutr Metab Care. 2010 Jul;13(4):403-7.
- Layman DK, Evans EM, Erickson D, Seyler J, Weber J, Bagshaw
D, Griel A, Psota T, Kris-Etherton P. A moderate-protein diet
produces sustained weight loss and long-term changes in body
composition and blood lipids in obese adults. J Nutr. 2009
- Westerterp-Plantenga MS, Nieuwenhuizen A, Tomé D, Soenen
S, Westerterp KR. Dietary protein, weight loss, and weight
maintenance. Annu Rev Nutr. 2009;29:21-41
- Clifton PM, Bastiaans K, Keogh JB. High protein diets decrease
total and abdominal fat and improve CVD risk profile in overweight and obese men and women with elevated triacylglycerol.
Nutr Metab Cardiovasc Dis. 2009 Oct;19(8):548-54.
- Paddon-Jones D, Rasmussen BB. Dietary protein recommendations and the prevention of sarcopenia. Curr Opin Clin Nutr
Metab Care. 2009 Jan;12(1):86-90.
- Layman DK. Dietary Guidelines should reflect new understandings about adult protein needs. Nutr Metab (Lond). 2009 Mar
- Krieger JW, Sitren HS, Daniels MJ, Langkamp-Henken B.
Effects of variation in protein and carbohydrate intake on body
mass and composition during energy restriction: a meta-regression 1. Am J Clin Nutr. 2006 Feb;83(2):260-74.
- Layman DK, Walker DA. Potential importance of leucine in
treatment of obesity and the metabolic syndrome. J Nutr. 2006
Jan;136(1 Suppl):319S-23S. Review.
- Layman DK, Baum JI. Dietary protein impact on glycemic control during weight loss. J Nutr. 2004 Apr;134(4):968S-73S.
- Layman DK, Shiue H, Sather C, Erickson DJ, Baum J. Increased
dietary protein modifies glucose and insulin homeostasis in adult
women during weight loss. J Nutr. 2003 Feb;133(2):405-10.
- Gannon MC, Nuttall FQ, Saeed A, Jordan K, Hoover H. An
increase in dietary protein improves the blood glucose response
in persons with type 2 diabetes. Am J Clin Nutr. 2003